Sarah is 500-hour E-RYT and teaches in the lineage of her ashtanga teachers, Zoe Mai and Manju Jois. She also teaches Sanskrit for the American Sanskrit Institute. The information below details her teaching experience and studies.
Teaching Experience w/ Teacher Trainings:
March 2016: Taught “yoga therapy” module to the Yoga Center of Medford’s 200-hour teacher training.
February 2015: Taught module on “Vinyasa & Surya Namaskar” for the Yoga Center of Medford’s 200-hour teacher training program.
October 2014: Taught “Introduction to Sanskrit” for Wild Soul Yoga’s teacher training.
Teaching Experience w/ Workshops & Special Events:
March 2019: Assisted “Seeds of Yoga: Mantra & Meditation” w/ Zoe Mai in Washington, D.C.
March 2019: Assisted Zoe Mai’s Ashtanga Yoga Immersion at Ashtanga Yoga Green Bay, WI.
November 2018: Assisted Navaratri Immersion w/ Zoe Mai in Collingswood, NJ.
July 2018: Taught Sanskrit Level 1 @ Trishula Yoga in Collingswood, NJ.
May 2018: Assisted Zoe Mai’s “The Seeds of Yoga: Mantra and Meditation” at Ashtanga Yoga Green Bay, WI.
March 2018: Assisted the American Sanskrit Institute’s Level 2 Workshop w/ Robin Debreceni @ Trishula Yoga, NJ.
October 2017: Assisted the American Sanskrit Institute’s Level 1 w/ Zoe Mai @ Yoga Secrets, PA.
April 2017: Taught Half Led Primary Series Ashtanga Workshop @ Majaka Yoga.
February 2017: Taught breath-focused guided meditation to Humble Beginnings Willow Grove’s Open House
May 2016: Taught Led Primary Series workshop w/ Pranayama @ Majaka Yoga
April 2016: Taught Led Primary Series workshop w/ Pranayama @ Majaka Yoga
April 2016: Taught Sunset Yoga @ Ode to Earth Festival @ One Art Community Center in Philadelphia.
August 2015: Taught Candlelight Vinyasa @ FLOAT, Marlton to the community leaders of lululemon athletica Sagemore.
June 2015: Taught Sunday Yoga @ ivivva Wayne, PA.
April 2015: Taught Led Primary Series ashtanga yoga class @ Majaka Yoga in Williamstown, NJ.
February 2015: Taught Led Primary Series ashtanga class @ Majaka Yoga in Williamstown, NJ.
January 2015: Taught 3-day “Ashtanga Immersion” workshop at The Sanctuary for Yoga.
January 2015: Taught “Make Your Practice a Prayer” workshop @ Yogi Power Yoga.
January 2015: Taught specialty New Year’s Day flow at The Yoga Center of Medford.
December 2014: Taught Led Ashtanga Yoga Primary Series workshop @ The Yoga Center of Medford.
October 2014: Taught a series of eight yoga classes to over 500 students for the physical education department at Seneca High School.
July 2014: Taught a 6-week “Intro to Mysore Yoga” series with a one-page spread in local newsletter Natural Awakenings at The Sanctuary for Yoga.
March 2014: Featured teacher for lululemon athletica Sagemore Sunday Salutations.
March 2014: Taught Led Half Primary Series for Laughing Buddha West Berlin’s Open House.
August 2013: Featured teacher for lululemon athletica Sagemore’s Sunday Salutations.
July 2012: Taught workshop “Core Power” @ Live-in-Joy Yoga focusing on anatomical understanding of the core and energetic understanding of the bandhas.
May 2012: Taught a special community class as a featured teacher of the month @ Royal Fitness, Barrington, NJ.
January 2012: Taught a 7-week beginner series @ Westampton Recreation.
December 2011: Hosted speaking forum called “When Things Line Up” where yogis and energy workers met to discuss above topic.
Community Service Projects:
May 2015: Taught Intro to Yoga class for Girl Scouts of Lumberton, NJ.
February 2015: Taught seva-based yoga class for a small young women’s group at Rancocas Valley Regional High School.
December 2014: Taught seva-based yoga class at The Ronald McDonald House for lululemon Sagemore’s Metta Movement project.
November 2014: Facilitated a young women’s group at Delran Middle School as a guest speaker discussing yoga philosophy.
December 2013: Led a seva-based project as the Key Leader of lululemon athletica Sagemore to bring yoga to women’s shelter Garrett House in Camden.
June 2012: Taught two workshops called “Soul Flow” @ Live-in-Joy Yoga to benefit local organization Greensgrow Farms.
Studies in Ashtanga Yoga:
June 2018: Completed 300-hour teacher training with Trishula Yoga.
March 2015: Attended 2-day workshop with Manju Jois @ Atma Bodha Yoga Studio.
November 2015: Attended 30-hour Manju Jois Second Series Teacher Training @ the Feiner Farm in Wycombe, PA.
August 2015: Attended “Backbending & Opposing Forces” workshop at the Ashtanga Yoga School of Philadelphia with Elizabeth Sitzler.
March 2015: Attended 30-hour Manju Jois Teacher Training @ Atma Bodha Yoga Studio.
March 2014: Attended David Garrigues of the Ashtanga Yoga School of Philadelphia’s semi-private Mysore clinic.
March 2013: Attended Manju Jois 30-hour Teacher Training @ the Feiner Farm in Wycombe, PA.
January 2012: Completed 200-hour Dhyana Yoga Teacher Training.
Studies in Sanskrit, Yoga Theory, & Energetics
June 2018: Completed the American Sanskrit Institute’s Level 1 Apprentice Teacher Training.
March 2018: Attended the American Sanskrit Institute’s Bhagavad Gita Workshop w/ Zoe Mai @ Trishula Yoga, NJ.
October 2017: Attended the American Sanskrit Institute’s Atlas Workshop w/ Ellen Cull @ Trishula Yoga, NJ.
August 2017: Attended the American Sanskrit Institute’s Level 1 w/ Robin Debcreni @ Trishula Yoga, NJ.
October 2016: Attended 6-week Yoga Sutras series @ Trishula Yoga.
June 2015: Attended Gayatri Mantra lecture @ Durga Mandir temple in Princeton, NJ.
May 2015: Attended Shiva puja & Shri Rudram lecture in Manalapan, NJ.
April 2015: Attended lecture with Babaji at Shri Guruvayurappan Temple in Morganville, NJ.
January 2014: Attended Sanskrit Level I @ Yoga on Main, PA.
November 2013: Attended talk at Trishula Yoga based on Sutra 3.17 and the application of psychological principles in teaching.
October 2013: Attended talk at Trishula Yoga on the psychology of yoga, focusing on the work of Dr. R. D. Laing.
September 2013: Attended “Introduction to Jyotish” with Kyle Roberts.
March 2013: Attended “Introduction to Ayurveda” with Kyle Roberts.
July 2012: Attended Sanskrit Level I with Zoe Mai of the American Sanskrit Institute at Live-in-Joy Yoga.
