Sarah offers services and teaches courses related to yoga, Sanskrit, meditation, mindfulness, creative unblocking, and transformative language arts.
Services & Courses:
+corporate yoga & yoga/mindfulness groups in addiction treatment centers
+Sanskrit Level I with The American Sanskrit Institute
+psycho-educational workshops & lectures related to yoga philosophy, mindfulness, and creative unblocking at yoga studios & recovery centers
+private and semi-private yoga & Sanskrit instruction
Online Classes @ Pranava Yoga