Sarah offers services and teaches courses related to yoga, Sanskrit, meditation, mindfulness, creative unblocking, and transformative language arts.

Services & Courses:

+corporate yoga & yoga/mindfulness groups in addiction treatment centers

+Sanskrit Level I with The American Sanskrit Institute

+psycho-educational workshops & lectures related to yoga philosophy, mindfulness, and creative unblocking at yoga studios & recovery centers

+private and semi-private yoga & Sanskrit instruction



Online Classes @ Pranava Yoga